Tag: care

  • Improving Insomnia… AND CONTROLLING CHOLESTEROL

    Improving Insomnia… AND CONTROLLING CHOLESTEROL

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    USING NEW TECHNOLOGY TO GET A BETTER NIGHT’S SLEEP A whole new approach to getting a good night’s sleep is now just a click away. A new study from the University of Oxford and Northwestern Medicine has found treating insomnia with digital programs can improve symptoms. In a year-long study…