Tag: Chronic Hyperventilation Syndrome

  • How Are You Breathing Today?

    How Are You Breathing Today?

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    HEALTH & BEAUTY By Rachel Garrod Breathing is essential of course. But not all breathing is good – sometimes it’s downright dysfunctional! Specifically, dysfunctional breathing is when people breathe more than their body requires. They may use the upper part of the chest rather than the diaphragm or take intermittent…