Tag: fitness
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Bringing Technology into the Home
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Don’t fall behind on the latest technology…update your home with some cool gadgets and accessories this summer MULTI-SENSORY TRAINING Cross Personal is equipped with a Unity™ console for personalised entertainment. Featuring an eye-catching design by Antonio Citterio and cutting-edge technology including surround sound, the cross trainer turns fitness training…
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A Day of…Tennis and Fitness at Puente Romano Beach Resort & Spa Marbella
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By Debby Heus It’s 10am Thursday morning, and here we are at the Puente Romano Beach Resort & Spa’s prestigious tennis courts. On these clay courts, Serena Williams, Novak Djokovic, John McEnroe, Boris Becker and many other renowned professionals have left their footprints. And today you wouldn’t be surprised to…
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Staying Focused on Healthy Eating
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Fitness Room By Fitness & Nutrition Expert, Paul Isaacs The Christmas-New Year season will soon be with us, and that invariably means some overly robust dining and partying. Just in the nick of time, our fitness and nutrition expert Paul Isaacs offers some advice on how to stay focused on eating…
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Getting Back Into Shape After Summer
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The robust summer dining and partying is now easing off, many of us have returned to work or our normal non-festive activities… and the reality of a few kilos here, a bit of a short breath there, is starting to sink in once again. It’s September and that means returning…